If you need a breakfast snack on the go, these are just about perfect & portable
Makes 12 muffins
80g wheat bran
3 tablespoons Greek style yogurt
100g soft brown sugar
100ml sunflower oil
½ teaspoon vanilla extract
100g self-raising flour
150g madjool dates, chopped or any dried fruit
Line a 12 muffin tray with papers, set oven 180c gas mark 4
In a large bowl mix all the ingredients together, then spoon the mixture into the muffin tray and bake for 20/25 minutes. Cool in the tray then store in air tight container or freeze for up 3 months.